NAMI Basics
NAMI Basics is a free 6-session educational program for parents, caregivers, and other family who provide care for youth (ages 22 and younger) who are experiencing mental health symptoms. The program is free to participants, 99% of whom say they would recommend the program to others. NAMI Basics is available both in-person and online through NAMI Basics OnDemand.

The in-person course is taught by a NAMI trained team with lived experience raising a child with a mental health condition. They know what you're going through because they've been there too.

The OnDemand program is also guided by parents and family members with lived experience but is self-paced and available 24/7. OnDemand offers the flexibility of participating in the course on your schedule. Both formats provide identical information, strategies, and the opportunity to connect with other parents and caregivers.


What You'll Gain
By participating in NAMI Basics, you'll realize that you are not alone. You'll find support and shared understanding - compassion, reinforcement, and empathy from people who truly get your situation. And don't forget: Your experiences may also help others in the course. Together, you will all learn that recovery is a journey, and there is hope.

NAMI Basics covers:
  • The impact mental health conditions can have on your entire family
  • Different types of mental health care professionals, available treatment options, and therapies
  • An overview of the public mental health care, school and juvenile justice systems, and resources to help you navigate these systems
  • How to advocate for your child's rights at school and in health care settings
  • How to prepare for and respond to crisis situations (self-harm, suicide attempts, etc.)
  • The importance of taking care of yourself
  • Much, much more
Want to receive announcements about upcoming NAMI Basics classes in 2020? Email us at info@nami-nova.org and request to be added to our email list or check out our What's New page!